Plan your week
Drop workouts onto a calendar, reuse your templates, and walk in already knowing the session.
Train. Log. Lift.
The workout tracker that keeps up with how you train.
Log every set and format, track your PRs, and watch your progress. Fast, and offline-first.
Free to start. Offline-first. Sign in with Apple.
However you train
One app for every kind of session.
Straight setsSupersetsDrop setsAMRAPEMOMTabataFor TimeCircuits
Guided workouts
A timer that runs the round for you.
AMRAP, EMOM, Tabata and For Time blocks count every interval and log every set, so you can keep your hands on the bar.
Progress
Watch the numbers climb.
Automatic PRs, estimated 1RM, volume and 8-week trends. Open any lift and see exactly where you stand.
Balance
Train every muscle, not just the mirror ones.
A heat-mapped body shows what you have worked. Push and pull, upper and lower ratios flag whatever you are skipping.
The small things that keep you lifting.
Plate calculator
Tap a target weight and see the exact plates per side, in kg or lb.
Offline-first
Everything works in airplane mode in the basement gym. Your data stays on your device.
Make it yours
Five looks. Pick your vibe.
Dark, Iron, Chalk and more. Match the app to your mood.
Dark
Iron
Chalk
Smoke
Linen
Pricing
Free to start, Pro when you want.
Free
€0forever
- Unlimited workout logging
- Up to 5 templates
- 4 months of history
- Every training format
Pro
Save 33% yearly€4.99per month
or €39.99 / year
Everything in Free, plus:
- Unlimited templates
- Full workout history
- Advanced progress charts
- All-time PRs
- Muscle map
Questions, answered
Is Just LFT free?
Yes. Sign in with Apple, with no email or password, and log your workouts for free. Just LFT Pro is an optional subscription that unlocks advanced charts, full history and the muscle map.
Do I need an internet connection?
Once you are signed in, no. Just LFT is offline-first, so every set logs instantly even with no signal, then syncs when you are back online.
Does it support kg and lb?
Both. Switch units whenever you like, including inside the plate calculator.
Which devices are supported?
Just LFT is built for iPhone, on iOS.
Your next session starts here.
Train, log and lift with the tracker that keeps your pace.